A pinch of salt (optional, and only for babies over 1 year)
Prepare the Vegetables:
Wash the spinach, zucchini, and peas thoroughly.
Finely chop the onion and mince the garlic.
Cooking the Soup:
In a pot, heat the olive oil over medium heat.
Add the chopped onion and garlic, sautéing until they are soft and translucent.
Add the chopped spinach, zucchini, and peas to the pot.
Pour in the vegetable broth and bring the mixture to a boil.
Reduce the heat and simmer for about 15-20 minutes, or until the vegetables are soft.
Blending the Soup:
Let the soup cool down a bit.
Using a blender, puree the soup until it reaches a smooth consistency. For younger babies, ensure the texture is very fine to avoid any choking hazards.
Serve the warm green soup in Avanchy Baby Bowls, which are perfect for maintaining the temperature and offering the right portion size for your little one.
For older babies, you can add a small pinch of salt for taste.
This green soup is a great way to introduce your baby to a variety of vegetables in a simple and digestible form. The Avanchy Baby Bowls make for an ideal serving dish, with their eco-friendly design and child-friendly size.
Always check the temperature of the soup before serving it to your baby.
Consult with your pediatrician before introducing new foods to your baby's diet.